Ever noticed how you never feel inspired to work on anything important after eating cheap pizza? Junk food is bad for business: It’ll fog you brain and drain your focus. A 10-hour work day may yield only 2-3 hours of useful output. Your mind is fed by your gut: An unhealthy gut creates an unhealthy […]
December 17 2018
Muscle memory requires regular ‘muscle workouts’. Is there an alternative?
- Muscle memory: This is what you earn when you practice something much that you can’t not know it.
- Energy memory: This is what you earn when you care about something so much that you soak up every bit of it.
Raising our energy raises our memory. How can you care more?