Heart lesson

My heart taught me a lesson yesterday.

And I got rushed to the hospital sock-in-croc because of it.

Here’s what I learned:

Push too hard?
= Your body will push back.

Never slow down?
= Your body will pump the brakes.

Doing too many things at once?
= Your body will add another.

Not prioritising your health?
= Your body will prioritise it for you.

Here’s what we can all learn:
= Build cool stuff, but take it easy.

At the end of some of my videos, I say “Keep calm and create on”.

Perhaps this is a reminder for us all.