Every day
I write every day because it forces clarity of thought.
I draw every day because it forces my drawing skills to grow.
I read every day because it forces me to expand my mind, and remember how to learn.
I journal every day because it forces me to review life as it happens, rather than merely retroactively.
I spend time with my family every day because it forces my relationships to stay strong.
Doing things daily forces things to occur.
What do you want to ensure happens in your work and life?
Are you doing it every day?