That which aids your mind

Do you carry your phone everywhere you go?

What if you carried a notebook instead? Would that help you explore ideas rather than consume, in those small moments when you reach for your pocket?

What if it were a book? Would that help you ingest more ideas, making each small moment of consumption more thoughtful and valuable to you?

What if it were an empty pocket? Would that help you engage in the ability to be temporarily bored, letting your mind wander and learn more about itself?

So. What should you have in your pocket? That which aids your mind.